A strong sense of purpose can lift your mood, boost your energy, and improve your health — especially as we age. That’s why AARP offers free tools to help you reconnect with what matters most and feel more grounded and fulfilled every day.
With your AARP.org account you get access to weekly inspiration, expert tips, and interactive tools.
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This 5-minute exercise is designed to help you create a purpose statement to motivate and guide you.
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Sign up for a Purposeful email list and get a weekly dose of ideas and inspiration delivered to your inbox.
Wednesday, August 27 • 6-7 PM ET
Join Drs. Vic Strecher and Ethan Kross for a thought-provoking discussion that reframes emotions during aging and life changes as vital signals. Learn how purpose-driven values can transform your inner critic into an ally, sharpen your focus, and build emotional fitness. You’ll gain practical tools to shift your emotional weather and calm an anxious mind. Register to attend live or receive the recording.
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Ready to feel more energized, focused, and connected? Are you looking to rediscover your spark and live a more purposeful life?
Purposeful is a simple but powerful app — for your smartphone, tablet, or computer — designed to help you find your purpose, improve your wellbeing, and live for what matters most in just a few minutes each day.
Enjoy an exclusive 29% discount for AARP.org users.